Qigong for Present Times and the Modern Mind
It is with great honour that I present and offer Four Pillars Qigong to the lineage of the ancient art of Qigong methods. Qigong dates back 5000+ years. As a practice, Qigong has the potential to heal us, to awaken us to transform us.
Gateway to the Four Pillars, Qigong for Present Times and the Modern Mind, has been birthed from 40+ years of focused learning, experiencing and guided inspiration. It is a book that methodically details a flexible, adaptable method and system of Qigong. It informs, instructs and inspires. The beauty of the system is it easily fits into each individuals life regardless of available time or physical space. Complete with diagrams, position photos, background information and step by step instruction, this book is a user friendly qigong manual
Four Pillars Qigong empowers us to awaken, embrace and strengthen each of the four pillars aspects of our life, Happiness, Healthiness, Prosperousness, and Peacefulness.
In a world where there is so much suffering Four Pillars Qigong offers a respite from the challenges of modern life. It is a way for each of us to take time for ourselves, to recharge so that we can be better equipped to meet and triumph over those challenges.
everybody knows and gets excited about it.