A thin place discovered ~ Healing, Spirituality, Wellness
It is with great honour that I present and offer Four Pillars Qigong to the lineage of the ancient art of Qigong methods. Qigong dates back 5000+ years. As a practice, Qigong has the potential to heal us, to awaken us to transform us.
Gateway to the Four Pillars, Qigong for Present Times and the Modern Mind, has been birthed from 40+ years of focused learning, experiencing and guided inspiration. It is a book that methodically details a flexible, adaptable method and system of Qigong. It informs, instructs and inspires. The beauty of the system is it easily fits into each individuals life regardless of available time or physical space. Complete with diagrams, position photos, background information and step by step instruction, this book is a user friendly qigong manual
Four Pillars Qigong empowers us to awaken, embrace and strengthen each of the four pillars aspects of our life, Happiness, Healthiness, Prosperousness, and Peacefulness.
WHAT GATEWAY TO THE FOUR PILLARS WILL SHARE WITH YOU
- What Qigong is and why you would want to incorporate the practice of Qigong into your life.
- Teach you the basics of body energy in terms that are straight forward and easy to understand.
- You will learn the rich and diverse method of Qigong that is Four Pillars, and how it can enhance all aspects of your life.
- Four Pillars Qigong is designed for the modern mind and present times, while at the same time maintains the time honoured aspects of traditional Asian Qigong.
- How to embrace the practice as part of your daily life. The robust flexibility of Four Pillars Qigong Method allows for each individual to tailor their Qigong practice that best suits their life for today and tomorrow.
Benefits of practicing Four Pillars Qigong
- De-stressing
- Calms and balances the mind and emotions
- Assists in healing and recovery from illness and injury
- Perfect for those looking to increase performance intellectually, or physically
- Increases vitality and inner strength
- Enhances the four pillars of life, Happiness, Healthiness, Prosperousness and Peacefulness
In a world where there is so much suffering Four Pillars Qigong offers a respite from the challenges of modern life. It is a way for each of us to take time for ourselves, to recharge so that we can be better equipped to meet and triumph over those challenges.
Gateway to the Four Pillars - Book Snipets
Gateway to the Four Pillars Table of Contents
Gateway to the Four Pillars Table of Contents
Gateway to the Four Pillars Table of Contents
Gateway to the Four Pillars Table of Contents
Gateway to the Four Pillars Table of Contents
Gateway to the Four Pillars Table of Contents
everybody knows and gets excited about it.
Gateway to the Four Pillars - Book Snipets
Gateway to the Four Pillars Table of Contents
Gateway to the Four Pillars Table of Contents
Gateway to the Four Pillars Table of Contents
What is Qigong
Gateway to the Four Pillars Table of Contents
Gateway to the Four Pillars Table of Contents